ski

info on ALL (Anterolateral Ligament)

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May 13, 2018

53 days since injury.

I come across some info on ALL (Anterolateral Ligament) and find:

‘Despite technologic advances in the surgical technique for ACL reconstruction, some patients continue to have rotational instability post operatively, decreasing the return to sport rate. Failures can occur because of improper tunnel positioning, problems with patient rehabilitation, or non-optimal incorporation of the graft used for reconstruction’

and

‘recent biomechanical studies have shown it is an important stabilizer against anterolateral tibial rotation’

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5263705           

Then found in Dr DiFelice NY’s article

Ground Breaking ACL Repair Approach Could Help 80,000 in US Alone

“Skier Veronika Velez Zuzulova competed 20 weeks after suffering a torn right ACL: an injury that according to traditional thinking should have required ACL Reconstruction Surgery and an 8 - 12 month #recovery.

Foregoing the traditional, Zuzulova opted for ground breaking ACL repair surgery instead of ACL removal & graft reconstruction – that had her training just 6 weeks after surgery with enough time to enable her to be ready for the Pyeong Chang Olympic Games.”

“more than 150 Repairs and has published both two-year and five-year post-surgery data on his initial cohort to validate the procedure’s success”

“published more than 15 professional, peer-reviewed articles on the subject”

“unwarranted bias which limited ACL Repair as an option” 

“failing to recognize that ACL Repair success was much higher when treating specific types of tears, the data lead to the erroneous conclusion that ACL Repair was not a reliable course of action.”

Can “repair greater than 50% of the athletes who present to him with ACL tear”

“up to 80,000 of the 300,000 patients suffering ACL tears in the US alone may be helped”

French surgeon Dr. Bertrand Sonnery Cottet performed Zuzulova’s surgery, and again the article mentioned Scotland's Dr. Gordon MacKay at The Mackay Clinic.


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Despite the mounting cases and supporting publications suggesting that, for the appropriate tear type, ACL Repair is the preferred treatment method, the shift away from unnecessary reconstructions —widely ascribed to by orthopaedic surgeons—has been slow. 

"To keep all options open, athletes, parents and healthcare professionals need to take a closer look at ACL Repair," says Dr. Gregory S. DiFelice. This is especially important for younger athletes who have been shown to have high rates of re-injury and can develop significant arthritic changes as early as 10 years post-reconstruction. 

"success rate with ACL Repair is approximately 95% in all comers from recreational up to professional athletes. In the few patients that have suffered re-injury, Reconstruction was performed without undue difficulties. It is interesting to note that Dr DiFelice uses the standard Reconstruction procedure only as the last resort whereas the majority of #surgeons use it as their only option."

https://www.gregorysdifelicemd.com/olympic-skier-miracle-comeback.html

Analysis of the older data reveals certain subgroups, especially proximal tears with good tissue quality, had better outcomes.   

Again, the acuteness of the tear was a significant factor in repair – it is quite clear the direction I was being in given in Canada was wrong, and reducing the likelihood of a positive outcome.

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I email Dr Difelice to find out what I can ask at my appointment this week, and am prepared to go to the US again.

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Also email DIS again.  Ensuring I exhaust all potential options.




Diagnosis still pending - wait time 29.4 days

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Apr 18, 2018

another chiropractor appt, we work around the thrombosis. 

Hats off to Jacquelyn at 360brainbody who noticed I should get the additional ultrasound & has been helpful throughout.

 

Apr 19

Interested in finally getting diagnosis

32 days after injury. 

The Acute Knee Injury Clinic at U of C provides a great service and can often diagnose without the need for an MRI. 

They experience a spike in skiers as knee clinic patients in March / spring time.

 

Due to my limited range of motion, they couldn't assess and are concerned it might be leg lock; they want an MRI, bumped it up from next year to next week. 

 

see last post link for how MRI wait times could be reduced through introducing continuous improvement.

 

wait time (non-value add) 29.4 days

service (value add time) <60min

Torn ACL - wait time for diagnosis

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noticed more painful to walk in running shoes than ski boots

 

Sunday March 18

- drove back to Calgary

Will be interesting navigating healthcare as a patient with my background implementing lean at 3 hospitals.  Alberta is behind all the western Canadian provinces in their adoption of Lean Healthcare to improve patient outcomes.

BC started a few years before they moved me there,  Saskatchewan is at the point they're using 3P, and Alberta sandwiched in between by my measure has not even started.

Going to pay particular attention to wait times.

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Monday March 19

went to see my doctor who sent me for xray & ultrasound on knee - went same day - report in photo.  I still think everything is ok and may be able to hit May long Sunshine village. Didn't go for the meds or crutches.

so far

88% wait time (10.75 hours) for

12% value add/service (1.5 hours).

 

Tuesday March 20

morning - walking is tough, actually considering crutches MRI & Acute Knee Injury Clinic appointments requested.

 

Wed. Mar 21

24 hours later AKIC responds to request, no appt yet.

Nothing from MRI. 

*If I were in the US I would have had it yesterday and would be reviewing the results.

let's see how long it takes Alberta Health Services

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How ACL Tear Occurred

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Why I post this information:

Upon realizing Canadian orthopedics was 8 years behind current practices and unnecessarily removing ACL ligaments from patients clearly eligible to regrow them, I decided to make the information available to patients.

Here’s the start of how I found out orthopedic practitioners has not been informing people of their options, and in many cases do not even know themselves what is happening in their field.

Here’s the injury

March 17, 2018

Went skiing on backside of Lake Louise, marked where one gets off the lift, skied down and traversed

Top left shows where these pics were from with route there from front side

Top left shows where these pics were from with route there from front side

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a couple pics of route marked &amp; my friend making it up a steep

a couple pics of route marked & my friend making it up a steep

wide angle with route marked &amp; on right you can see where the actual Lake Louise is &amp; Fairmont hotel in relation to ski hill.

wide angle with route marked & on right you can see where the actual Lake Louise is & Fairmont hotel in relation to ski hill.

black line on right side shows route to this from back side; next pic is looking north

black line on right side shows route to this from back side; next pic is looking north

after travers, looking north (I think) from spot in previous pic

after travers, looking north (I think) from spot in previous pic

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Where the previous pic taken from. Chateau Lake Louise in background. Not sure it bowl behind me goes to road or hike out needed - would like to know from someone who’s done it. Travers & skiing direction marked in green. video that wouldn’t upload here on my insta @ryancartiers

Not sure which of the 2 spines it was, recall the same curve marked in background to ski to ridge &amp; drop in

Not sure which of the 2 spines it was, recall the same curve marked in background to ski to ridge & drop in

on the way down after skiing 1st pitch, still up high, looking east I think. Snow was alright.

on the way down after skiing 1st pitch, still up high, looking east I think. Snow was alright.

Found this pic online and only see 1 spine. Not sure where other is - looks like the curve though with face showing on either side below. Black is traverse, green is skiing.

Found this pic online and only see 1 spine. Not sure where other is - looks like the curve though with face showing on either side below. Black is traverse, green is skiing.

Dropped in over shelf, landed ok - thought I was off but kept it together. Snow a bit cruddy. Caught left inside edge pulling the front of my ski out & behind me, bailed. Scramble to stop slide before rocks below. Had to use pole to undo binding. Couldn’t put enough pressure down left leg to lock into binding, so after a few tries picked up ski and slide across the steep below rocks on right side to reach flatter slope.

From pics pieced together this is my best guess where it happened.

Red is roughly the route out to make it onto the ski out.

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1st pic friend took while waiting for me, just after fall, which was to the right of the rocks near the top right side of photo (outside of pic). Tried again to lock in binding, wasn’t happening. at 50% running 1 Nordica ski, knee hurt and still enjoying Lake Louise mountain life!

closer pic friend took while waiting for me.

closer pic friend took while waiting for me.

trying to figure out if I need a month for this to heal and still ski May long weekend at Sunshine Village

…and skiing down to get onto ski out…

…and skiing down to get onto ski out…

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took a few breaks for the right leg heading down the ski out (route in next pic) - must have taken this photo on one of them. Told my friend to get a few more runs in when hit Paradise chairlift.

She had videos will post if we can find

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Arrived at bottom for last chair (to get over to the front side). Liftees didn’t fuss about me keeping one ski in hand on the lift - much appreciated!

video that wouldn’t upload here on my insta @ryancartiers

video that wouldn’t upload here on my insta @ryancartiers

off chair at top and over to gondola.    Ski patrol asked me if everything ok & liftee helps w skis - thank you

1st time I can recall downloading on a gondola when skiing an option.  For those who've never been here, sharing the view at Louise

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walking in ski boots doable, from gondola to front of Lake Louise lodge;  waiting for friend to get car and give me a lift to end of parking lot.  Great #view from here.

curious if getting boots off will be difficult, went ok.

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since this was my friend's 1st time in LakeLouise I said we should drop by Chateau LL

Was a slow walk to the front.

20180317 3g Chateau Lake Louise 2 m.JPG

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stayed Deerlodge next to Chateau Lake Louise - took the evening pic while icing

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End of day March 17, 2018

 

Started icing Deerlodge - they have an outdoor deck w hot tub on top so its easy to sit in the snow on the side and #ice.

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Stairs are less easy; manageable though.

sleeping was a challenge, finding a position not too painful long enough to fall asleep; seems like only a few hours Morning experience stiff & more painful.

 

I think it's just a sprain and may be able to recover for slushcup; friend has had a few ACL injuries in the US & typically sees the doctor, has an MRI next day, and surgery (if needed) within a week or so, starting recovery weeks from injury - I expect Canadian Healthcare to be at least comparable to US delivery whatever the diagnosis is. 

Guess what happened...